Breaking away – Releasing ourselves
Saffron Ellidge2025-06-12T15:33:56+01:00When we loosen our grip on conventions, we free ourselves of old limiting beliefs and create a new reality
When we loosen our grip on conventions, we free ourselves of old limiting beliefs and create a new reality
I'm not only earthed when I walk barefoot, but nature shares all her secrets with me
How truth shows in our faces and how to shake off the mental chatter that masks it.
Spring is the season for creativity, growth and expansion.
As the pandemic fades, what will 2022 bring?
Young spring creatures, vulnerable but inquisitive, teach me a little about what it means to trust.
When I surrender to doing nothing, the flow returns, the ideas, inspiration, energy and peace.
When the dark clouds of negativity and self-criticism gather over me, how do I find my way back out to the light?
An hour spent gazing up at fluffy white clouds in a blue sky led me to the most magical encounter with a family of hares.
The collective grief and heavy energy of these turbulent times can feel overwhelming. Yet there are simple ways to lighten the psychological load.