Truth is rising
Saffron Ellidge2022-04-19T18:47:09+01:00How truth shows in our faces and how to shake off the mental chatter that masks it.
Spring heralds the Wood element
Saffron Ellidge2022-04-19T18:49:09+01:00Spring is the season for creativity, growth and expansion.
The art of (not) predicting in 2022
Saffron Ellidge2022-06-04T16:23:43+01:00As the pandemic fades, what will 2022 bring?
Is it safe to trust?
Saffron Ellidge2022-01-14T09:01:23+00:00Young spring creatures, vulnerable but inquisitive, teach me a little about what it means to trust.
The creative flow
Saffron Ellidge2022-01-14T09:02:54+00:00When I surrender to doing nothing, the flow returns, the ideas, inspiration, energy and peace.
Becoming aware of grace
Saffron Ellidge2022-01-14T09:03:49+00:00When the dark clouds of negativity and self-criticism gather over me, how do I find my way back out to the light?
Love among the creatures
Saffron Ellidge2022-01-14T09:05:00+00:00An hour spent gazing up at fluffy white clouds in a blue sky led me to the most magical encounter with a family of hares.
Gratitude for nature’s healing
Saffron Ellidge2022-01-14T09:06:02+00:00The collective grief and heavy energy of these turbulent times can feel overwhelming. Yet there are simple ways to lighten the psychological load.
Be still. What is your inner voice telling you?
Saffron Ellidge2022-01-14T09:07:18+00:00For decades we've been living in an increasingly busy, fragmented way. What happens when we pause to listen?
How his presidency changed Obama’s face
Saffron Ellidge2022-01-14T09:09:19+00:00These photographs marking the start and end of Barack Obama's presidency illustrate how our experiences become etched on our faces, showing the wisdom we have accrued. Our faces really do tell the story of our lives.